Six Nutritionist / Dietitian wearing white lab coats and hijabs, some smiling, standing and sitting in a room with books, plants, and a 'Jomsayheart' sign on the wall.
Logo for Jom Say Heart Nutrition Consultancy with a heart wrapped in a measuring tape on a blue background.

Certified Nutritionist & Dietitian, Registered under MAHPC, Ministry of Health Malaysia.

Helping Malaysians fight obesity, NCDs, and hormone-related health problems through evidence-based nutrition care

since 2019.

  • Syaza Lyana Idris, Nutritionist, wearing a hijab sitting in a television studio with a medical anatomical model in the background. The studio has a blue and white backdrop with logos and text in Malay.
  • Group of Nutritionist and dietitian in white medical coats, standing and sitting in a healthcare or research setting. A woman in front is sitting with crossed arms, smiling at the camera.
  • Syaza Lyana Idris, Nutritionist, in a TV studio set, engaged in conversation. Behind them are three large screens displaying the text 'MHI Malaysia Hari Ini'. The studio has a modern design with wood flooring and a coffee table in front of the sofa.
  • Syaza Lyana Idris, Nutritionist, wearing a patterned hijab and a dark top, speaking during a TV interview on a program called 'Hello Doktor,' with a purple caption box displaying her name and title in Malaysian.
  • Syaza Lyana idris, Nutritionist, wearing a maroon hijab, ivory blazer, and white pants sitting on a tall stool, speaking in front of a camera during an interview or video recording. Behind her is a wall with a decoration and the word 'media prima'.
  • At an award event, a woman in a pink suit is receiving an award from two women, with a large screen behind them displaying a woman's face and text about the impact of her work, during a food systems impact change maker awards ceremony.
  • A panel discussion at AEON Mall with three women seated on stage, one of whom is speaking into a microphone. The stage is decorated with colorful flowers at the front, and a large screen behind them shows event details in Malay, including date, time, location, and event topic. The background and setting indicate an organized event or seminar.

HBT Personal Program

Health & Body Transformation

Loosing your weight & keep it down, improve chronic disease conditions and lowering your risk of getting one.

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BMF Personal Program

Increasing chances of natural pregnancy and IVF success rate. Significantly improve PCOS conditions, and other women’s health issues.

Boost My Fertility

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We believe every Malaysian deserves access to real, evidence-based nutrition care delivered by regulated and qualified health professionals(Nutritionist / Dietitian) who are trained to protect public health.

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Health Talk, Workshop, event & Program

Malaysia’s lifestyle disease burden is rising. prevention must reach the communities that need it most.

A woman wearing a light blue blazer and a white hijab is speaking into a microphone at a gathering. Several women are seated around her, and some are standing in the background, all wearing hijabs. The setting appears to be indoors with a wooden wall and banners or posters in the background.

JomSayHeart helps GLCs, government agencies, corporations, and foundations deliver evidence-based nutrition and lifestyle health programs to targeted groups through health education, screening, consultation, and practical behaviour-change support.

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