Six Nutritionist / Dietitian wearing white lab coats and hijabs, some smiling, standing and sitting in a room with books, plants, and a 'Jomsayheart' sign on the wall.
Logo for Jom Say Heart Nutrition Consultancy with a heart wrapped in a measuring tape on a blue background.

Certified Nutritionist & Dietitian, Registered under MAHPC, Ministry of Health Malaysia.

Helping Malaysians fight obesity, NCDs, and hormone-related health problems through evidence-based nutrition care

since 2019.

  • Syaza Lyana Idris, Nutritionist, wearing a hijab sitting in a television studio with a medical anatomical model in the background. The studio has a blue and white backdrop with logos and text in Malay.
  • Group of Nutritionist and dietitian in white medical coats, standing and sitting in a healthcare or research setting. A woman in front is sitting with crossed arms, smiling at the camera.
  • Syaza Lyana Idris, Nutritionist, in a TV studio set, engaged in conversation. Behind them are three large screens displaying the text 'MHI Malaysia Hari Ini'. The studio has a modern design with wood flooring and a coffee table in front of the sofa.
  • Syaza Lyana Idris, Nutritionist, wearing a patterned hijab and a dark top, speaking during a TV interview on a program called 'Hello Doktor,' with a purple caption box displaying her name and title in Malaysian.
  • Syaza Lyana idris, Nutritionist, wearing a maroon hijab, ivory blazer, and white pants sitting on a tall stool, speaking in front of a camera during an interview or video recording. Behind her is a wall with a decoration and the word 'media prima'.
  • At an award event, a woman in a pink suit is receiving an award from two women, with a large screen behind them displaying a woman's face and text about the impact of her work, during a food systems impact change maker awards ceremony.
  • A panel discussion at AEON Mall with three women seated on stage, one of whom is speaking into a microphone. The stage is decorated with colorful flowers at the front, and a large screen behind them shows event details in Malay, including date, time, location, and event topic. The background and setting indicate an organized event or seminar.

Weight Loss Program

Health & Body Transformation

Loosing your weight & keep it down, improve chronic disease conditions and lowering your risk of getting one.

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Diabetes management & remission

HBT PROGRAM

Lower your risk of Diabetes complications such as vision problems, kidney damage, nerve numbness, heart disease and serious foot wounds that may lead to amputation.

Earlier action provides a better opportunity to protect your health from further deterioration.

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BMF Personal Program

Increasing chances of natural pregnancy and IVF success rate. Significantly improve PCOS conditions, and other women’s health issues.

Boost My Fertility

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We believe every Malaysian deserves access to real, evidence-based nutrition care delivered by regulated and qualified health professionals(Nutritionist / Dietitian) who are trained to protect public health.

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Health Talk, Workshop, event & Program

Malaysia’s lifestyle disease burden is rising. prevention must reach the communities that need it most.

A woman wearing a light blue blazer and a white hijab is speaking into a microphone at a gathering. Several women are seated around her, and some are standing in the background, all wearing hijabs. The setting appears to be indoors with a wooden wall and banners or posters in the background.

JomSayHeart helps GLCs, government agencies, corporations, and foundations deliver evidence-based nutrition and lifestyle health programs to targeted groups through health education, screening, consultation, and practical behaviour-change support.

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