Six Nutritionist / Dietitian wearing white lab coats and hijabs, some smiling, standing and sitting in a room with books, plants, and a 'Jomsayheart' sign on the wall.

Certified Nutritionist & Dietitian, Registered under MAHPC, Ministry of Health Malaysia.

Malaysia is getting sicker,

but it doesn’t have to be this way..

Obesity, heart diseases, diabetes, hypertension, high cholesterol, PCOS, fertility struggles, and lifestyle-related health issues are rising among Malaysians, creating a heavy burden on families, workplaces, and the healthcare system.

Helping Malaysians fight obesity, NCDs, and hormone-related health problems through evidence-based nutrition care since 2018.

  • Syaza Lyana Idris, Nutritionist, wearing a hijab sitting in a television studio with a medical anatomical model in the background. The studio has a blue and white backdrop with logos and text in Malay.
  • Group of Nutritionist and dietitian in white medical coats, standing and sitting in a healthcare or research setting. A woman in front is sitting with crossed arms, smiling at the camera.
  • Syaza Lyana Idris, Nutritionist, in a TV studio set, engaged in conversation. Behind them are three large screens displaying the text 'MHI Malaysia Hari Ini'. The studio has a modern design with wood flooring and a coffee table in front of the sofa.
  • Syaza Lyana Idris, Nutritionist, wearing a patterned hijab and a dark top, speaking during a TV interview on a program called 'Hello Doktor,' with a purple caption box displaying her name and title in Malaysian.
  • Syaza Lyana idris, Nutritionist, wearing a maroon hijab, ivory blazer, and white pants sitting on a tall stool, speaking in front of a camera during an interview or video recording. Behind her is a wall with a decoration and the word 'media prima'.

HBT Personal Program

Loosing your weight & keep it down, improve chronic disease conditions and lowering your risk of getting one.

Health & Body Transformation

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BMF Personal Program

Increasing chances of natural pregnancy and IVF success rate. Significantly improve PCOS conditions, and other women’s health issues.

Boost My Fertility

Silhouette of a pregnant woman with her hands on her belly, facing left, against a white background.
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Health Talk, Workshop, event & Program

Malaysia’s lifestyle disease burden is rising. prevention must reach the communities that need it most.

JomSayHeart helps GLCs, government agencies, corporations, and foundations deliver evidence-based nutrition and lifestyle health programs to targeted groups through health education, screening, consultation, and practical behaviour-change support.

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We believe every Malaysian deserves access to real, evidence-based nutrition care delivered by regulated and qualified health professionals(Nutritionist / Dietitian) who are trained to protect public health.

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