Yes. We provide physical corporate health talks and nutrition workshops in Kuala Lumpur, Selangor, Cyberjaya, Putrajaya and nearby areas. For organisations outside these areas, we can also arrange physical programs depending on location, schedule and team availability.

Yes. We can conduct online corporate health talks via Zoom, Google Meet, Microsoft Teams or the organisation’s preferred platform. Online sessions are suitable for companies with hybrid teams, multiple branches or staff working from different locations.

Yes. The topic can be customised based on your organisation’s goals, staff profile and health concerns. Common topics include weight management, healthy eating at work, diabetes prevention, cholesterol, hypertension, fatty liver, stress eating, women’s health, fertility nutrition, PCOS, gut health and food label reading.

We offer a wide range of nutrition and wellness topics including healthy eating, weight management, diabetes prevention, cholesterol control, hypertension, fatty liver, meal planning, emotional eating, stress and sleep, women’s health, PCOS, fertility nutrition, food label reading and workplace wellness.

Yes. Our corporate wellness program can include basic health screening such as body composition analysis and blood pressure screening. Depending on the event setup, we can also combine screening with short nutrition consultation, health education booths and practical activities.

Yes. We can provide short one-to-one nutrition consultation sessions for employees during corporate health days, wellness events or staff programs. These sessions can help employees understand their body composition, eating habits and simple nutrition actions they can start with.

Yes. We can customise the format for small teams or large organisations with 300+ staff. For bigger groups, we may suggest a combination of health talk, breakout sessions, screening booths, rotating consultation slots, online follow-up or a phased wellness program.

Yes. We can design a continuous corporate wellness program over 1 to 3 months, depending on your objectives. This can include a kick-off health talk, weekly or bi-weekly nutrition sessions, screening, challenges, educational materials and follow-up support to encourage long-term behaviour change.

The cost depends on the session format, speaker, duration, number of participants, location and whether the program includes screening, consultation, booths or follow-up sessions. You may contact our team for a customised quotation based on your organisation’s needs.

Yes. Our programs are designed based on evidence-based nutrition principles and delivered by qualified Nutritionists and Dietitians. We focus on practical education, sustainable habits and realistic food choices, not quick fixes or product-based solutions.

No. JomSayHeart does not focus on selling slimming products or unnecessary supplements. Our approach is based on nutrition education, behaviour change and personalised guidance. Supplements may only be discussed generally when relevant, but they are not the main focus of our program.