1. What is JomSayHeart?

JomSayHeart is a Malaysian nutrition consultancy founded in 2019. We provide evidence-based nutrition and dietetic services with personalized programs for fertility and health transformation.

2. Which programs do you offer?

We currently offer two main programs:

1. Boost My Fertility (BMF) – focused on fertility, PCOS, endometriosis, and TTC (trying to conceive) support.

2. Health & Body Transformation (HBT) – designed for sustainable weight loss, fitness, and chronic disease prevention.

3. Is the program online or in-person?

Both. Clients can join fully online via WhatsApp and Zoom, or in-person at our Diet Centre in Tamarind Square, Cyberjaya. International clients are also welcome.

4. Can diet improve fertility and PCOS?

Yes. Nutrition can help regulate hormones, improve egg and sperm quality, and reduce PCOS and endometriosis symptoms. Our Boost My Fertility program is designed specifically for these needs.

5. Do you support IVF or IUI preparation?

Yes. We recommend starting the Boost My Fertility program at least 3 months before IVF or IUI to optimize egg/sperm health and increase chances of success.

6. How is your Health & Body Transformation program different?

Unlike one-size-fits-all diets, our program is personalized to your health goals, lifestyle, and culture. It includes meal monitoring, coaching, and Malaysian-friendly meal plans that are sustainable long term.

7. Do you help with conditions like diabetes, fatty liver, or high cholesterol?

Yes. Many clients join our Health & Body Transformation program to manage chronic conditions. Our Nutritionist & dietitians create practical plans to improve blood sugar, liver markers, and cholesterol.

8. Is your advice halal and family-friendly?

Yes. All our nutrition advice and meal plans are halal-friendly and adapted to Malaysian food culture. We also design family-friendly meal ideas to make it easy for parents.

9. How do I get started?

Simply register through our website. Our Nutritionist / /dietitians will guide you into the Boost My Fertility or Health & Body Transformation program based on your needs.