Weight Loss Program in Malaysia with Nutritionist & Dietitian Support

JomSayHeart’s Health & Body Transformation (HBT) Program is a structured weight loss and body transformation program in Malaysia, guided by qualified Nutritionists and Dietitians. It is designed for individuals who want to lose weight sustainably, improve body composition & better long-term health without relying on slimming products or extreme diets.

HEALTH & BODY

TRANSFORMATION

Silhouette of a woman practicing yoga in a kneeling lizard pose with one arm raised, against a backdrop of the ocean and sky.

(hBT) PROGRAM

STOP STARVING TO LOSE WEIGHT!

it’s Not Just about “Calories”. It’s About YOU.

After so many harsh diets, products, and treatments that failed you, you deserve real support based on your condition, for a body transformation you can actually maintain.

WITHOUT relying on Any Product!

Transform Your Body and Health with Personal Nutritionist / Dietitian

with Over RM4000 Worth of Coaching & Daily Monitoring program!

HBT PROGRAM WILL HELP YOU:

  • weightloss

    ACHIEVE SUSTAINABLE WEIGHT LOSS & VISIBLE INCH LOSS

    Experience consistent weight reduction, reduced body fat percentage, and noticeable inch loss, especially around the waist and abdominal area.

  • EAT RICE DIET

    EAT CONFIDENTLY WITHOUT STRESS

    Understand chrononutrition, food & nutrient interaction, brain & gut axis, and many more, so that you can manage meals according to your own personal needs.

  • DIET MYTHS

    BREAK FREE FROM INEFFECTIVE DIET HABITS & FOOD MYTHS

    Understand what truly affects weight and health, so you no longer rely on misleading diet trends or food myths.

  • A hospital bed with rumpled white sheets and pillows, situated in a medical room with wooden panel walls, medical equipment, and a cup on a side table.

    HELP WITH CHRONIC DISEASES CONDITIONS & LOWER THE RISK OF GETTING ONE

    Strengthen your body through Medical Nutrition Therapy (MNT) and professional monitoring based on your conditions and lifestyle.

  • A person joyful running through a field during sunset, holding a colorful semi-transparent scarf that flows in the wind.

    MAINTAIN RESULTS LONG-TERM WITH CLEAR STRATERGIES

    Overcome plateaus (weight static) and sustain your transformation beyond the program.

Over 3,000 clients helped!

  • A social media comment from Zaza Zuhaira Anwar inviting others to join a program, mentioning a recent batch of the program and encouraging significant change, with a reply from Syaza Nutritionist.
  • Customer review for dietitian consultant, Farah Dayana Abdul Ghani, praising nutritionist Syahirah for her knowledgeable and humble service, including a 30-day weight change journey.
  • WhatsApp chat screenshot with a message in Malay expressing gratitude for learning and advising to follow a program to stay fit, ending with a smiling emoji.
  • Screenshot of a Google review for Izzati Qatrunnada Haris Fadzilah praising JomSayHeart for managing high cholesterol without medication.
  • Screenshot of a WhatsApp chat conversation in Malay discussing diet, food, and health tips.
  • Screenshot of a Google review about a consultation with a nutritionist named Puan Mimi, mentioning in-person meeting, dietary recommendations, and health screening advice.
  • Screenshot of a Google review in Indonesian with five-star rating, praising nutritionist Nadia for a good consultation and friendly staff. The review includes emojis and is from Nadia Osman, posted nine to ten months ago.
  • Screenshot of a Facebook review from Amir Farhan praising Puan Nadiah for her consultation expertise, with a reply from JomSayHeart DIET CENTRE expressing gratitude.
  • Screenshot of a Google review for Nurul Nadiah Abdullah, a nutritionist, praising her for her physical consultation and recommending fasting before health screening.
  • Screenshot of a Google review for a diet center, featuring a five-star rating from Siti Sarah Khalil praising dietitian Wiksa for her knowledge about PCOS, low HB, and weight management, with emojis emphasizing approval, and a response from the owner thanking the reviewer.

REGISTRATION OPENS!

Transform Your Body & Health Now.

(JULY INTAKE)

SLOTS ONLY AVAILABLE FOR 60 PARTICIPANTS.

Program starts on 13 July. Register now!

online banking

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installment plan

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pay later

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online banking ● installment plan ● pay later ● credit card ●

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cHOOSE YOUR PACKAGE BELOW:

HBT - Complete

(Recomended for best results)

RM1,333/month (x3)

RM449/month (x3)

July Intake OFFER!

Only RM399/month (x3)

DURATION: 3 MONTH

  • Receive daily support and guidance from your Nutritionist or Dietitian, helping you stay motivated and on track every step of the way.

  • Experience a private, in-depth session where it’s just you and your Nutritionist or Dietitian, discussed on your concerns, unique needs, problems and challenges.

  • Dive into easy-to-follow modules and video guides packed with expert insights on the key aspects of healthy weight loss helping you understand your body on a deeper level.

  • Enjoy nutrition plans, specific recipes, and meal guides to help you nourish your body for optimal body transformation.

Register now >>

HBT - Trial

RM1,333

RM499

July Intake OFFER!

Only RM449!

DURATION: 1 MONTH

  • Receive daily support and guidance from your Nutritionist or Dietitian, helping you stay motivated and on track every step of the way.

  • Experience a private, in-depth session where it’s just you and your Nutritionist or Dietitian, discussed on your concerns, unique needs, problems and challenges.

  • Dive into easy-to-follow modules and video guides packed with expert insights on the key aspects of healthy weight loss helping you understand your body on a deeper level.

  • Enjoy nutrition plans, specific recipes, and meal guides to help you nourish your body for optimal body transformation.

register now >>

We believe every MALAYSIAN deserves access to real, evidence-based nutrition care delivered by Certified Nutritionist & Dietitian to loosing weight properly, and maintain the body transformation.

Registered under MAHPC, Ministry of Health Malaysia, trusted by Doctors.

100% Refund Guarantee:

We’re confident this program will works when you commit.

So if you complete the full 3-month program and follow the plan consistently, but see no real improvement in your body and overall health, we’ll refund 100% of your fees.

(Full Disclaimer, & T&C)

Frequently Asked Questions

  • The Health & Body Transformation (HBT) Program is a personalised weight loss and body transformation program by JomSayHeart. It is designed to help you lose weight sustainably, improve your eating habits, build a healthier lifestyle and support better long-term health with guidance from qualified Nutritionists and Dietitians.

  • The HBT Program is suitable for individuals who want to lose weight, improve body composition, manage eating habits or reduce health risks such as high cholesterol, fatty liver, pre-diabetes, diabetes risk or hypertension. It is also suitable for those who have tried dieting before but struggle to stay consistent or maintain their results.

  • HBT is not just a one-time diet plan. It is a structured coaching program that includes personalised guidance, daily meal monitoring, private consultation, nutrition education and lifestyle support. Instead of only telling you what to eat, our team helps you understand your eating patterns, make better food choices and build habits that are sustainable long term.

  • Yes. The HBT Program is personalised based on your health goals, body weight, eating habits, lifestyle, schedule, food preferences and medical background. Our Nutritionists and Dietitians will guide you using realistic strategies that fit your daily routine, including Malaysian food choices.

  • The HBT Program includes private nutrition consultation, daily meal monitoring, weekly progress review, personalised meal and lifestyle guidance, educational modules, recipe ideas, group support and coaching from qualified Nutritionists and Dietitians. The program is designed to give you structure, accountability and continuous support throughout your journey.

  • Daily meal monitoring means our team will guide and review your food intake consistently throughout the program. You will receive feedback, reminders and practical suggestions to help you improve your meals, portion sizes, food choices and eating routine. This helps you stay accountable and make changes step by step.

  • The HBT Program can be joined fully online through WhatsApp and Zoom, making it suitable for clients from anywhere in Malaysia or even overseas. For clients who prefer in-person support, consultation may also be arranged at our Diet Centre in Tamarind Square, Cyberjaya, depending on availability.

  • No. HBT does not focus on extreme dieting or cutting out rice completely. Our approach is based on balanced nutrition, portion control and realistic Malaysian food choices. You can still learn how to enjoy rice, lauk, mamak food, eating out and family meals in a healthier and more controlled way.

  • Yes. Many clients join HBT because they want to manage weight and improve health markers such as blood sugar, cholesterol, fatty liver risk and blood pressure. Our Nutritionists and Dietitians provide practical nutrition strategies to support better metabolic health. However, HBT does not replace medical treatment, and clients with medical conditions should continue follow-up with their doctor.

  • You do not need to be very active before joining. Our team will guide you based on your current fitness level, routine and ability. The focus is to help you build realistic movement habits together with better nutrition, sleep, stress management and daily consistency.

  • No. JomSayHeart does not focus on selling slimming products, meal replacements or unnecessary supplements. HBT is based on nutrition education, behaviour change, daily support and sustainable lifestyle habits. If supplements are needed, they will only be discussed when relevant and not as the main method for weight loss.

  • You can start by contacting the JomSayHeart team and sharing your goals, current weight, health concerns and preferred program start date. Our team will guide you through the registration process and help determine whether the Health & Body Transformation Program is suitable for your needs.

Transform your body & health Now!

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